9 Workouts That Burn Fat and Protect Your Knees at the Same Time (Lose Weight Without the Pain)
As I’ve gotten older, I’ve noticed my knees aren’t as strong as they used to be, and certain exercises can cause quite a bit of…
As I’ve gotten older, I’ve noticed my knees aren’t as strong as they used to be, and certain exercises can cause quite a bit of…
As summer draws to a close, it’s time to start thinking about what to plant in your garden for next year. I'm already prepping my…
Living with Irritable Bowel Syndrome is no fun. A friend of mine growing up suffered with it, and I know just what she went through.…
Going on a safari vacation seems to be the latest trend, and with the rising popularity comes the rising cost. But who wants to spend…
No raised bed? No problem. If you're renting, short on space, or just not ready to drop hundreds on proper garden beds, laundry baskets might…
Healthcare coverage is an absolute minefield, and you need a degree in understanding gobbledegook to understand it. I’ve recently gone through all this as I’ve…
I love being in my fifties, but there is no getting away from the fact that my body isn’t quite as strong and supple as…
With everything going on in the world, many Americans are looking to escape to pastures new, and who can blame them? The call of the…
If your phone is anything like mine, it’s full of photos, some better than others. In fact, I wouldn’t mind betting that amongst those thousands…
I've been on several cruises, and I can tell you from experience that the difference between a good cruise and a fantastic cruise often comes…