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Beyond the Bite! Dining in the Age of Instagram When the Plate Outshines the Palate
Food & Diet

Beyond the Bite! Dining in the Age of Instagram When the Plate Outshines the Palate

Are you guilty of snapping a picture of your food before taking a bite? Be honest, have you done it? I know I have, although…

12 Kitchen Tools That Actually Make Cooking Easier According to Chefs
Food & Diet

12 Kitchen Tools That Actually Make Cooking Easier According to Chefs

It wasn’t until I moved to France that I started taking an interest in cooking. Before that, I would usually eat either takeaway or out…

13 Diet Tips Everyone Over 50 Should Know (Nutritionists Swear By These)
Food & Diet

13 Diet Tips Everyone Over 50 Should Know (Nutritionists Swear By These)

Dieting in your twenties and thirties is much easier than when you’re fifty and over. As our bodies change, it is much harder to lose…

Say Goodbye to Stressful Weeknights with 12 Easy Crockpot Recipes That Are Set and Forget
Food & Diet

Say Goodbye to Stressful Weeknights with 12 Easy Crockpot Recipes That Are Set and Forget

Nothing is better on those cold winter nights than coming home to the smell of dinner cooking. After a long day, who wants to spend…

12 Julia Child Cooking Tips That Still Hold Up Today
Food & Diet

12 Julia Child Cooking Tips That Still Hold Up Today

It wasn’t until I moved to France that I started to appreciate Julia Child's cooking skills. The woman was a genius. Although her book, Mastering…

9 Serotonin-Boosting Foods That Will Lift Your Mood
Health & Wellness Food & Diet

9 Serotonin-Boosting Foods That Will Lift Your Mood

As we age, especially as women, our moods can be unpredictable at best. I have days when I can literally burst into tears for no…

Steal These 12 Secrets for the Ultimate Summer Dinner Party
Food & Diet

Steal These 12 Secrets for the Ultimate Summer Dinner Party

Hosting a dinner party is fun, but it can be hard work. It sounds like a great idea, but when the day rolls around, you…

The 12 Anti-Aging Foods Doctors Swear By That Can Turn Back the Clock
Food & Diet

The 12 Anti-Aging Foods Doctors Swear By That Can Turn Back the Clock

The anti-aging battle is a common one. We all want to look younger, fitter, and slimmer, regardless of age. But not everyone wants to go…

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Resident Writer

Kylie Lang

Kylie Lang

Founder + Editor-in-Chief

Words fuel my soul, and writing lets me share what I love most. When I’m not at my desk, you’ll find me enjoying the simple pleasures of healthy living in rural France.

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